Salmon with a Lemon, Caper, and Dill Yogurt Sauce
This sauce will be great on any fish or chicken. Add as little or as much of these ingredients as you want — you can’t mess this up.
  • Salmon, ½ lb per person
  • 1 C Greek yogurt
  • 1-2 T Capers, rinsed and chopped
  • 1 Lemon, zest and juice
  • 1 handful of Fresh Dill, chopped
  • Salt and Pepper, to taste
  1. Combine the yogurt, capers, lemon zest, lemon juice, fresh dill, salt and pepper.
  2. Taste the sauce. Does it need more lemon juice? more dill? more salt? more yogurt? Play with it until you want to eat it by the spoonful.
  3. Season the salmon with salt and pepper.
  4. Cook over medium heat in a little olive oil and butter, about ½ T of each.
  5. Cook for about 5 minutes with the skin side down and then about 3 minutes on the other side.
  6. Transfer the salmon to a plate and top with the lemon, caper, and dill yogurt sauce.
Recipe by Necessary Indulgences at